Where to get help

Sometimes interactions on the Net can take a bad turn. If you feel worried or uncomfortable about something, it is important to talk with someone about it. Maybe you've run across some images that were upsetting. Maybe you gave personal information out to someone who is starting to get very aggressive with you. Maybe you are spending most of your waking hours on the Net and can't seem to stop yourself, or perhaps you are worried about a friend's online actions.

You can send a confidential query from any page of this site. If you don't feel you can talk to your parent or caregiver, and you are at school, there may be a teacher or counsellor there you can talk to, or a local group you can call that supports young people. You are not alone, and help is available.